may you be okay.

may you release
what no longer serves.

may you let go
of whatever,
whoever
still tethers you to the past.

may you notice
what within you
holds you back,
keeps you stuck,
resists your forward motion.

may you awaken
to the stories
you've been told,
you've believed,
you've carried,
and gently lay down the ones
not rooted in truth.

may you release the what ifs.
may you anchor in right now
and reach for the gifts
already resting in your hands.

may you return to the present
and surrender to it
with grace.
with gratitude.
especially when the past or future
tries to pull you away.

may you accept what is,
even when it aches with disappointment.

may you open
to your aches.
to your pains.
to your frustrations.
and let them breathe.
let them soften.
let them heal.

may you meet the wounds that still bind,
not with shame,
but with understanding.
and may you tend to them
with tenderness.
with love.
with care.

may you offer yourself
a kind of love that is
patient.
compassionate.
unwavering.
especially when it feels
hard to find
within or around you.

may you feel ease
beneath the weight you carry.

may you come alive
to the sacred life
unfolding before you.

may you find peace
in the depth of presence,
even when your mind
wanders far from here.

may contentment greet you
in the space between
longing and having.
with open eyes.
an open mind.
and an open heart.

may you honor the call to stillness
when the world tries to distract.

may your mind,
your body,
your soul
find rest
whenever they ask for it.

may you see clearly.
may you hear truly.

may you remember your light
when darkness surrounds.

may you never ever forget
the beauty you carry.

may you stay rooted
in your values
and find the courage
to live in alignment with them.

may you honor your path.
your unique path.
the one that is yours,
and only yours.
and walk it
with purpose.
with intention.
with passion.

may love.
love of self.
love of others.
guide your steps
and lead you home.

may you always believe
in the quiet promise
of a better tomorrow.

and through it all,
may you be whole.
may you be full.
may you be content.
may you be okay.